Live Your Best Life
Find Your Mantra for a Fulfilling Life and Career


18 Years of Inspiring Women
For over 18 years, I have been actively involved with Polly McCabe, the center for pregnant teens in the New Haven area, as well as conducting communication classes for New Haven’s Youth At Work Program. I have:
Regardless of my age, I have been able to help youth grasp the core values from each session while maintaining a level of fun and interaction.
How I Can Help

Removing Obstacles
We all have places in our life where we are blocked. Working together, we will identify those impediments and find ways to overcome them.

Be Your Best Self
Life is full of opportunities, and it is my job to help you figure out which opportunities to take advantage of to live the life you want.

Live Your Dreams
When you choose to live a dream, you need a plan to make it come true. Once you have a plan, a coach will help you stick to it and get around any obstacles.
innergize day
(THE DAY AFTER THE AUTUMN SOLSTICE)
innergize day is celebrated the day after autumn begins because, like the Earth, people also need to experience a time of hibernation to prepare for renewal. With the hectic lifestyles these days, people often lament that they just don’t have time for themselves.
Imagine setting aside a day simply to relax and do something for yourself. While people cannot hibernate for as long as the Earth, they do need to take some time to rest, relax, and rejuvenate so that they can feel more.

“My goal is to get people to start with a day per year, progress to a day per month, then a day per week, and eventually an hour per day. I believe it is so important to have a time of self-celebration incorporated into one’s daily lifestyle.”